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addunn99

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That's a pretty wild routine he's doing. Throwing an olympic bar with plates on them is not my idea of a "safe" workout.
 

cujo23

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No I met him along time ago, his name is adam archuleta and he plays free safety for the Rams. he can bench over 500 pounds and runs a 4.4. He doing a workout called plyometrics
 
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